Lessons
Our 1-on-1 lessons with one of over 40 certified, experienced, dynamic instructors are organized into sessions of 10 weeks. All lessons personalized according to the skills & techniques YOU want to learn. Choose from 30min, 45min or 1hr lessons and 1x, 2x, or 3x times per week.
Lessons for kids:
For young kids & beginners: build confidence, learn basic swimming techniques (floating, gliding, submerging head & exhaling underwater, treading, jumping, swimming independently). For older kids & stronger swimmers: learn the 4 strokes, perfect your techniques, build endurance, learn your dives, starts & flipturns
Beginner lessons for adults: build confidence in shallow & deep water, learn to swim across the pool, learn to jump in the water & swim to the side. For more advanced swimmers: learn the 4 strokes, refine your techniques, build endurance, learn your dives, starts & flipturns Our instructors are attuned to YOUR needs and goals. Tell us exactly what you want to get out of this program, and we will customize your lesson plan just for you.
Locations
MIS offers lessons in 13 locations situated around Montreal, find the location nearest you today!
Have your own pool and wanted lessons? MIS offers backyard lessons in the comfort of your own home.
Sessions
Sessions for our swim team are available all year round, except for the summer season.
| Session | Period | Duration | Registration |
|---|---|---|---|
| Winter | January to March | 10 weeks | Starts in December, Register Now! |
| Spring | April to June | 10 weeks | Starts in early March |
| Summer | June to August | 8 weeks | Early June |
| Fall | September to November | 10 weeks | Early August |
| Xmas | November to December | 5 weeks | Late October |

Have your own indoor pool
and want lessons?
Get 3 hours of lessons (e.g. 6 kids x 30 min ea) and MIS will send an instructor to you at the same low rate of $20/lesson!
Can't make a class?
No problem!
Reschedule up to 2 classes per session, simply call & advise your instructor a day in advance.
Rates:
Private Lessons
Individual attention
| Length | Cost (taxes included) |
|---|---|
| Half-Hour | $20 |
| 45 min | $30 |
| 1 hour | $40 |
Semi-Private
1 instructor for 2 kids
| Length | Cost (taxes included) | Cost Per Child |
|---|---|---|
| Half-Hour | $30 | $15 |
| 45 min | $45 | $22.50 |
| 1 hour | $60 | $30 |